What is Qigong

Highlight: Qi represents the “vital-energy that flows through all things in the universe.” and Gong refers to any kind of physical or mental practice.    What is Qigong? According to the National Qigong Association, “Qigong is an ancient Chinese healthcare system that integrates physical postures, breathing techniques and focused intention”.  Qi, which is pronounced as “chee”…

The Five Elements of Taijiquan

Highlight: Taijiquan practice has gained worldwide popularity and has been compared to the “yoga of China”, in that many health benefits for both the mind and body are gained through the practice.  Taijiquan is commonly referred to in the Western world as the practice of “tai chi”, which translates into “supreme ultimate boxing” in the martial…

Kung Fu Trivia

  Answer Key 1) c 2) a 3)c 4)d 5) d.         Posted by Yuqing@ InteractChina.com About Interact China “A Social Enterprise in E-commerce Promoting Oriental Aesthetic Worldwide” Aileen & Norman co-founded Interact China in 2004 with specialization in fine Oriental Aesthetic products handmade by ethnic minorities & Han Chinese. Having direct partnerships with artisans,…