Medicating by Meditating: healing spirit and body with TCM

Written by Maria If you live in a concrete jungle like London, New York or Hong Kong, you are certainly very familiar with stress, anxiety, and pollution that negatively impact the quality of your life. Your tight schedule makes you feel like everyday is the same as the day before. All this planning in advance…

Shaolin Culture

The Shaolin Monastery was inscribed as a UNESCO World Heritage Site in 2010. The three indispensable shaolin cultures, Chan Buddihism, Shaolin Kung Fu and medicine, have greatly contributed to its reputation in the world. Chan Buddhism Chan is a school of Mahayana Buddhism, also known as Zen (Japanese). This word is derived from the Sanskrit…

Training in Shaolin Temple

With a history of more than 1,500 years behind, Shaolin monastery is a home to Mahayana Buddhism, a cradle to martial arts, and, along with Wudang of Daoist tradition, the indisputable regal seat of the world kung fu. Shaolin training is something of interest to many in the western world. Ever since the Chinese kung…

Chinese Diaspora Helps Bring Chinese Culture to the World

Highlight: Chinese culture has been exported worldwide, mostly due to extensive immigration from China, creating large expatriate communities that are keen to practice traditional values while embracing the lifestyle and cultures of their adopted homelands.   Chinese culture and lifestyle is promoted throughout the world thanks to the rich and vibrant Chinese immigrant communities located…

Dimensions of Kung Fu Culture

Highlight: The martial arts of China originated for survival and warfare reasons, but in modern times, Kung Fu has spinoffs in a variety of fields, sometimes retaining the authenticity of the practice, and other times, breaking off into artistic and combined adaptations.   Kung Fu is a Chinese term referring to any study or practice…